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Back Pain · Concern

Degenerative Disc Disease

The name sounds catastrophic, but it isn't really a disease. It's the term for normal age-related disc changes almost everyone develops, often visible on imaging in people who feel nothing. The real question is whether your disc changes are actually causing your pain.

Medically Reviewed By
Nadiv Y. Samimi
Faisal Lalani
Nadiv Y. Samimi, MD & Faisal Lalani, MD MD
Last reviewed · June 3, 2026
IN SHORT

Degenerative disc disease is not really a disease; it is the medical term for common age-related disc changes that almost everyone develops with time. At PHI in Beverly Hills, board-certified physicians Dr. Faisal Lalani and Dr. Nadiv Samimi confirm whether your disc changes are actually causing your pain and treat the real source with injections, the Intracept Procedure, and regenerative medicine.

First, the Name Is Misleading

If you have recently been told you have degenerative disc disease, you probably left that appointment more worried than informed. The name sounds catastrophic. It suggests something is breaking down inside your spine and the situation is only going to get worse.

Here is what the name actually means: the discs between the bones of your spine show normal age-related changes. Almost everyone develops some degree of this by their 30s or 40s, and many people have it on imaging without ever feeling a thing. It is not technically a disease. The word “disease” in the name is unfortunate medical history, not an accurate description of what is happening in your back.

That said, your pain is real. Some patients with disc changes never have symptoms; others have significant pain. The question is not whether your imaging looks abnormal, because it almost certainly does at any age past 30. The question is whether the changes on your imaging match the pain you are experiencing, and what to do about it.

What’s Actually Happening in Your Spine

Your spinal discs sit between each pair of vertebrae and act as cushions, with a tough outer layer and a softer, gel-like center. Over time, the discs lose water content and become less flexible. The outer layer can develop small tears, and the disc may flatten, narrow the space between vertebrae, or shift slightly.

These changes are part of normal aging, and most people with disc changes have no pain at all. But for some patients, these changes contribute to inflammation, instability, or nerve irritation that produces real symptoms. The pattern depends on which discs are affected: lower back pain that worsens with sitting and improves when you stand or walk is common, as is pain that increases with bending forward and lifting. Some patients also experience radiating pain or numbness when disc changes irritate nearby nerves.

When Disc Changes Actually Need Treatment

Not every disc change requires treatment. The decision depends on whether your symptoms are interfering with your life, not what your MRI looks like.

Consider professional evaluation when your back pain has lasted more than six weeks without improvement, when the pain interferes with sleep, work, or daily activities, when you experience radiating pain, numbness, or tingling into a leg or arm, when conservative treatments have not provided lasting relief, or when you want to address the underlying issue rather than continuing to manage symptoms with medication.

How PHI Approaches Degenerative Disc Disease

The most important step is identifying which symptoms are actually coming from your disc changes and which might be coming from something else. Many patients with disc changes on imaging actually have pain coming from facet joints, sacroiliac joints, or muscle tension that imaging does not capture clearly.

Your physician evaluates your specific pain pattern, reviews your imaging, and sometimes uses diagnostic injections to confirm the actual source. For pain driven by inflammation around the disc and surrounding nerves, anti-inflammatory injections often produce significant relief. For vertebrogenic pain, a specific source where pain travels through the basivertebral nerve from changes in the vertebral endplate, the Intracept Procedure is a single-treatment option with multi-year results. For patients seeking to address the underlying disc tissue, regenerative options including PRP, A2M, and stem cell therapy may be appropriate. There is rarely a single correct answer, and we walk through the options at consultation rather than pushing every patient toward the same treatment.

Why PHI for Degenerative Disc Disease

i.

Two board-certified pain physicians

Dr. Faisal Lalani and Dr. Nadiv Samimi both fellowship-trained at Cedars-Sinai and specialize in identifying which spinal pain comes from discs versus joints versus nerves.

ii.

Convenient and affiliated surgery center

All injections and procedures are performed by PHI physicians in our affiliated surgery center at 455 N Roxbury Drive, Suite B, with image-guided technique on every procedure.

iii.

Full range of disc-pain treatments

PHI offers the full range from targeted injections through the Intracept Procedure and the full regenerative menu. The right treatment may not be the one a single-modality practice happens to offer.

iv.

Honest framing of what imaging means

Most patients have been told their imaging looks bad. Many actually have manageable changes that do not require aggressive intervention. We tell you straightforwardly what your imaging shows and what is likely contributing to your pain.

v.

Diagnostic-first when it helps

Not every treatment starts with a diagnostic injection, but when imaging alone leaves uncertainty, a diagnostic injection often confirms the actual source and changes the recommendation.

vi.

Concierge, coordinated care

Single-physician continuity from consultation through treatment and return to activity. Patients receive clear guidance and transparent pricing at consultation.

Frequently Asked Questions

Not in the way most diseases work. The name comes from medical convention, not from the actual nature of the changes. Disc changes are extremely common, develop in most people with age, and often produce no symptoms at all. When they do cause symptoms, the symptoms are real, but the underlying changes are not progressive in the way a true disease would be.

Treatments We Offer for Degenerative Disc Disease

PHI offers the full range of evidence-based treatments for degenerative disc disease. Your physician will recommend the right option, or combination, based on your imaging, the source of your pain, and your treatment history.

Schedule Your Degenerative Disc Disease Consultation

A 60-minute consultation will identify whether your disc changes are actually causing your symptoms, walk through the treatment options that match your situation, and give you a clear plan. Call (310) 856-9488 or book online now.

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A 60-minute consultation includes history, imaging review, and an honest discussion of whether interventional or regenerative care is the right next step for you.